As you all know I've been pretty good with my diet since I started gym one year ago, been exercising regularly, not having much desserts at all, and one thing that I have changed heaps was not being a "night rat". My family members give me this name called "night rat" cause I do actually used to eat supper nearly EVERY SINGLE day for the last 3 years. It's REALLY REALLY BAD. Reasons why I keep going upstairs to get food?
1. I usually watch tvb dramas late at night and whenever I watch dramas i got this really bad habit that i just HAVE to eat something eventhough i'm not that hungry.
2. My sleeping patterns have changed so obviously eating pattern changed too.
3. This is a really weird reason but all of you should know that i loveeeee raw garlic (besides raw onions) and I like to eat it with only 3 dishes- chinese dishes with rice, fried noodles, and ABC soup. That's it. Obviously, raised in an Asian family, my mum cooks asian food 6 out of 7 days so this is how it happens:
I like garlic
I put garlic on my plate
I go...is that enough?
Nah..better put more
Eats garlic with noodles
After noodles finished, garlic still leftover
oh..since there's more garlic
I guess more noodles then
Oh wait, I think I need more garlic than this though..
Adds garlic again..
And this is how I keep eating and eating and eating non stop.
So to make it short, I have been keeping my diet really well until recently i have been REALLY bad I ate supper EVERY SINGLE DAY when i'm actually not even that hungry...sigh..gloria wong..why why.
So from now on, I'm going to do a NO SUPPER BAN for NON SOCIALISING PURPOSES for 2 months until the 28th of August.
which basically means I'm not allowed to have supper at home but given special circumstances where friends invite me out, I will. but not too much.
So please don't keep inviting me out for petaling street and pp everyday!
One thing I have to say though is that eating garlic made me fat, made opening my mouth even MORE unattractive, but I know it has definitely helped me to prevent myself from a flu. I've been eating this CENOVIS Garlic Pill for 2 years now and i'm not trying to exaggerate it or wtv but whenever I have sore throat or when I start sneezing, I go uh oh sick time but after 2 tablets a day for a week, I realised I still haven't got a cold yet.
I know you guys are saying EW AS IF BS now but yeah to my true friends, you can buy the garlic pill from Safeway.
Please do not run away from me when I smell like garlic.
No comments:
Post a Comment